Hi, I am Anouk Pascale, a certified Pilates trainer and Yoga fitness instructor, nutrition specialist, internationally known fitness model and fashion model, currently based in Manchester England.
As you'll read below, I can now help people worldwide with my own unique Personal training method.
I offer a range of Pilates training and 1:1 private tuition and group sessions in YOUR HOME throughout Northwest England. I also offer personal Pilates tuition viaSKYPE and online fitness and nutrition consultancy to anyone anywhere in the world - U.S.A Canada Australia South Africa and Europe.
If you are in Northwest England or plan to visit in Great Britain, please contact me to arrange some 1:1 training in your home, office, or for your next special Corporate Wellbeing Event.
I specialise in private 1:1 Pilates and Yoga training, fitness conditioning, nutrition and wellness advice, with personalized classes in your home or offices. I work with Athletes Footballers Golfers Dancers and other Sports Professionals as well as Business people Models Celebrities and others. I also travel to the U.S and internationally for specific clients.
Here are some benefits of Pilates and my training;
IMPROVE CORE STRENGTH
DEFINE YOUR ABDOMINALS
IMPROVE FLEXIBILTY
IMPROVE POSTURE
STOP BACK PROBLEMS/PAIN
DE-STRESS
IMPROVE HEALTH AND FITNESS
For answers to questions about Pilates, modeling and nutrition, and to schedule an appointment in person, by phone or email, please email me.