INSPIRE AND BE PILATES - with Anouk Pascale - Model and Pilates Fitness Trainer ENGLAND
     '...Inspiring you to become your very Best...'
 
 
 : I have worked as a model for fashion/fitness assignments worldwide simply  doing what I love.  During this time I also achieved my B.A and Masters degree in Sports Sciences and certifications in Yoga , Pilates, Nutrition and Vibration training.
I have worked as a model for fashion/fitness assignments worldwide simply doing what I love. During this time I also achieved my B.A and Masters degree in Sports Sciences and certifications in Yoga , Pilates, Nutrition and Vibration training.
Anouk Pascale Lifestyle:
My Pilates classes help create a lean body shape, helping you lose weight and keep it off. You will sculpt your body, keep yourself fit, and it can help solve back ache, back problems, correct your posture, help prevent osteoporosis, increase flexibility, increase energy, relieve stress, and develop body strength:
'Healthy-the New State of Mind
Anouk Pascale Lifestyle:
My well being concept:
My well being concept:
Healthy-the New State of Mind
At ANOUK PASCALE FIT I focus on the entire person rather than just treating symptoms. my professional approach is catered to the individual with each lesson tailor- made so that you can achieve all your health and fitness goals. Please get in touch so that I may help you on the path to total wellness. My services incluude:
Pilates
Assisted stretching
Yoga therapy
Fitness training
Pilates on the Power Plate
Nutrition
Online consulting services.
Model assignments
Anouk Pascale's passion:
Pilates is now my first love. I suppose it's because - simply put - Pilates works!
With Pilates, you will be amazed at how soon you start to see your body shape changing into an athletic, toned, streamlined and firm appearance - something most of you never thought possible but believe me it happens!
Anouk Pascale's passion:

Additionally your body will become strong and healthy with maximum flexibility and powerful core muscles .  Your core is your 'Power house'  the answer to  preventing injuries of any kind , keeping you strong and giving you energy and confidence in your body once again. It truly does give  outstanding results and changes in the body in matter of weeks!
 to enquire about 1:1 training in your home and/or a combination of home and online.
Please email me (preferred) or phone 07764 660286 to schedule online training, one to one or group classes.
 
 
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