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Hi, my name is Anouk Pascale, a certified Yoga and Pilates trainer, personal training instructor, nutrition specialist, and internationally known fitness model and fashion model, currently based in the South East of England. I travel all over , helping professional athletes, footballers, golfers, dancers,singers, models, celebrities and other serious individuals achieve all their health and fitness goals.
As you'll read below, I can now help people worldwide with my own unique Personal training method.
I offer a range of Fitness, Pilates,Yoga and Vibration training and 1:1 private tuition and group sessions in YOUR HOME or OFFICE throughout Berkshire and Surrey . I cover all areas including : Newbury, Berkshire, Windsor, Bracknell, Wokingham, Maidenhead, Lambourn, Sandhurst, Hungerford, Woodley, Ascot, Tilehurst, Reading, Caversham, Higher Caversham, Winnersh, Camberely, Lightwater, Cobham, Leatherhead, Oxshott, Esher, Walton on Thames, Egham, Old Windsor, Woodham, Byfleet, West Horsey, Twyfords, Woking, Staines, Guildford, Redhill, Kingston Upon Thames,Addlestone, Windlesham. I also offer personal online fitness and nutrition consultancy to anyone anywhere in the world - U.S.A Canada Australia South Africa and Europe. Just book my time in here for my consulting services specifically tailor-made for your personal needs.You may want to lose weight or have a long term weight loss goal. You may want to improve your overall fitness and condition your body . You may want to combine healthy eating with a sensible but effective exercise plan. Whatever the reason , feel free to get in touch.
If you are in the Berkshire or Surrey areas of England or plan to visit in Great Britain, please contact me to arrange some 1:1 training in your home, office.
I specialise in private 1:1 Pilates and Yoga training, Personal Fitness Training and Conditioning, Nutrition and Wellness advice, with personalized classes in your home or offices. I work with Athletes, Footballers, Golfers, Dancers, Singers and other Sports Professionals as well as Business people, Models, Celebrities and others. I also travel to the U.S and internationally for specific clients.
Here are some benefits of Pilates and my unique fitness training method:
IMPROVE YOUR CORE STRENGTH DEFINE YOUR ABDOMINALS IMPROVE YOUR FLEXIBILTY IMPROVE YOUR POSTURE STOP BACK PROBLEMS AND PAIN DE-STRESS AND ENERGISE YOUR BODY IMPROVE YOUR HEALTH , FITNESS AND WELL BEING
For answers to questions about Pilates, modeling and nutrition, and to schedule an appointment in person, by phone or email, please email me.
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