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Anouk pascale : Posted on Thursday, November 10, 2011 8:29 PM
Hey girls/ guys.
Just wanted to share with u the importance of good nutrition . So much of our foods are processed and poor quality and can cause many diseases over time. Stop and think about what u are eating and try to choose organic natural products always. Fillers, flavours, preservatives etc are all added things we dont need .. They just make us more toxic! :( |
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Posted on Monday, May 02, 2011 3:53 PM
why not click on my personal online consulting page and let me help you with your fat loss and weight loss goals, diet , exercise and fitness and how you may achieve optimum health now!! |
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anouk pascale: Posted on Thursday, April 21, 2011 6:33 AM
Hi all, Just to say please check out Sandy Linter's new book - 'The Makeup Wakeup'. It is a total must have and shows you how to be beautiful at any age. She is talent beyond talent.. an amazing person... |
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Posted on Tuesday, April 19, 2011 6:49 AM
I lost the most special friend in the whole world yesterday.. He was the most amazing photographer and talent with a heart of gold and the best soul.. Please cherish every moment with your loved ones... they are so much more important than work, money, etc.. every moment with them is special... x x |
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Posted on Monday, April 18, 2011 2:43 PM
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Posted on Sunday, April 17, 2011 9:12 PM
try including using the power plate as part of your training. So many physiological benefits including lowered cortisol levels and improved lympahatic drainage aiding weight loss and body sculpting goals . . |
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Posted on Friday, April 15, 2011 11:22 AM
Never depri ve yourself of anything.. The more you deprive yourself the more you will crave the things you have forbidden yourself. When you know you can have anything - you will see that you don't really want the bad things as much.. try it.. |
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Posted on Thursday, April 14, 2011 7:47 PM
the true key to having more energy is to work hard at maintaining a sound work/life balance. If we get sucked into work our energies eventually deplete because this is the way of our bodies telling us to STOP. |
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Posted on Thursday, April 14, 2011 2:48 PM
Your body is the most important 'House' you will ever live in. Please take care of it as strong foundations will prove their worth in the future. . |
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